How to quit smoking is a huge topic. I’ll answer in a couple of seconds, in the hopes I can at least point you to some good resources. If I were going to quit smoking, based on everything I’ve been exposed to, here are the tools I’d use.
Psychology
Here are articles on Psychology
Is Belief Crucial To Success?
Do I have to believe in what I am doing in order to be successful at it? The power of belief is the stuff of legend. In The Wizard of Oz, Dorothy must defeat the Wicked Witch of the West to build enough belief so the magic ruby slippers will send her home. But in real...
Public Speaking and Performing
On rock 'n roll, public speaking, acting, and the nature of story... Wow, what a pretentious title for this note. I hope it lives up to its promise. THE SCENE BEGINS IN AN OFF-BROADWAY MUSICAL: Last weekend, I saw Signs of Life, the Off-Broadway play about life in...
Cause and Effect in Current Events
Don't be surprised when you get the expected result. Stupidity is running rampant, world wide. It’s frustrating, because the mistakes aren’t rocket science. They’re really simple stuff. People forget their actions have consequences. Let’s explore some cause/effect you...
Nightmare or Hope? Your decision.
You have only yourself to blame for the quality of your decisions. Improve it. Start today. Are you committed to becoming a spot-on decision-maker who can make great decisions that actually guide your world? Because chances are, your personal decision-making process...
The key to ethical, sane behavior: the *little* voice.
Your little voice may have all the answers you need. Have you ever wondered how certain corrupt businesspeople can keep spouting great, moral words while doing the exact opposite in their behavior? You wonder how they can wax eloquent about the need to give customers...
Groupthink, brainwashing, and politics: eek!
Maybe you’ve been successfully brainwashed and just don’t know it. How would you? …
Happy or Successful? Which will you pursue?
Click here to listen to this as a podcast. Click here to download the Happy versus Successful graphic On a recent birthday I was looking back at the strategies that my friends from high school and college and I employed to get where we are today. We assumed that...
Is Counting the Root of all Evil?
Click here to listen to this article as a podcast. The love of money isn't the root of all evil; arithmetic is the root of all evil. More specifically, counting. Don't get me wrong; counting was a wonderful invention. It has its uses. We can keep track of kids: "Are...
Overcoming your own change resistance
Some change resistance is good. How about yours? Click here to listen to this article as a podcast. Q: I am change-resistant. I know it, but it doesn't help. Once I've decided to change something, I enjoy the challenge. But I often resist with "it won't work...